What is im&m

What Has IM&M Done For You?

In Motion & Momentum (IM&M)+ is an evidence-based national research project that supports people who are at a pre-employability stage in their careers. “In Motion & Momentum+ is a career readiness program that supports you to move in a way that feels good, taps into your full potential, and creates the life you want to live.” Using experiential learning practices group participants will be supported to develop an action plan for the next step that feels right for them.

The program is best suited for people who:

  • are feeling “stuck”
  • want to make changes in their life
  • want support in making decisions that are right for them
  • enjoy group support and learning

Introducing VR for Job Seekers in Saskatchewan

Virtual Reality career exploration has finally come to Saskatchewan! Job seekers can use the most advanced technology to try jobs virtually and make informed career choices.

Regina Work Prep Centre is proud to be introducing 10 exciting Saskatchewan careers to experience in VR. With more to come in future releases. These virtual careers provide job seekers the chance to try a job before committing a large amount of time and resources to a particular career path. This is greatly beneficial not only for employees, but employers have the added benefit of higher retention rates and more career orientated employees.

You can learn everything about this exciting new technology and possible career paths it could lead you down right here on our website. We are pleased to be launching the new virtual reality section of our website.


Here’s the current careers you can try in VR at Regina Work Prep.


All of the associated labour market information with our current offerings of job simulations.


To help kick things off we are launching our VR program with a contest! Please see our Facebook post for details and how you can win yourself a $50 Giant Tiger gift card and the chance to be the first client in our VR program! To learn more check out our Facebook Page.


Virtual reality is quickly becoming the new reality in the employment world.

Thank you to the Government of Saskatchewan for their partnership and funding investment in our Virtual Reality Project!